
I am exceptionally talented at many things. I excel at worry, anxiety, fixation, over-analysis and over-complication. I’m also proficient in preoccupation and fretting, but only when I am trying to predict the future with certainty or second-guess decisions I have already made.
At the very top of this distinguished list – my true claim-to-fame and the thing that may very well gain me a world-class reputation – is perfectionism. If perfectionism were an Olympic sport, I would be its longstanding gold-medal champion. If it were a degree, I’d have an Ivy League PhD and would be working on post-doc research. If it were a country, I would be its beloved aged Queen.
This is not to say I am perfect at everything. After all, the true measure of a great perfectionist is not one’s ability to be perfect, rather it is the conviction that one should be perfect.
To illustrate: I took swimming lessons when I was four years old. After a few weeks, all of the other kids had learned to swim a little – meaning they made some splashy, flailing strokes while kicking wildly – but not me. I was still holding onto the side of the pool. On the last day of lessons, when no one was watching, I let go of the ledge and swam the entire length of the shallow end. My swim teacher met me near the ladder with a confused look. “Why did you wait so long to let go?” she asked. I told her, matter-of-factly, “I wasn’t sure I could swim the whole way by myself.”
I blush remembering the story. What an adorable little perfectionist I was!
As an adult, my perfectionism – this imperative to be perfect – is not so endearing. In fact, it haunts me. It sits on my shoulder and says things like, “If you fail, you will lose everything,” which is, of course, not true, but still paralyzes me.
Over the last year, however, I have learned a surprising lesson about perfectionism. When the specter was not sitting on my shoulder, but on someone else’s – scrutiny and needling being waged at me from the crevices of a psyche unrelated to my own – I was able to see it more clearly. Perfectionism appeared, in a word, inane. It was the Haunted House dismantled: trivial, impotent, ridiculous.
And so I am beginning to change my view of perfectionism. I can’t make it go away entirely – after all, what could I possibly do with all of the energy I invest in trying to be perfect? – but I can negotiate with it. I can meet perfectionism in the middle – a place where I can show myself a bit of grace while not entirely denying my (neurotic?) sense of order and correctness.
When I was in elementary school, we watched a film about the dangers of littering. (I would like to note, it was a reel-to-reel film, the kind that made a delightful thwapthwapthwap when it finished rewinding, which I’m concerned is a sound in danger of being lost forever. Alas, another post for another day!) It followed the aftermath of a single cigarette butt flicked to the forest floor by a careless park visitor. The remainder of the film was essentially an enormous forest fire, and it ended (spoiler alert!) with a close-up of the cigarette that started it all, resting on a pile of ash. A voiceover said in a deep, booming voice, “Let no man regret that I have passed here...”
Aaaaaaand fade to black. It was very dramatic.
(At the time, we adapted this solemn warning into something far more interesting to our 10-year-old sensibilities: “Let no man regret that I have pooped here.” Not for nothing, I think this too is sage advice.)
The movie was a bit extreme for an audience of fourth graders, most of whom were presumably not smokers. But, years later, I have found some use for the film’s final thought. It’s a handy mantra that I may use in place of the doomsday rhetoric my perfectionism seems to prefer: “Let no man regret that I have passed here,” allows me to focus less on perfection, and more on purpose. I can abandon the make-or-break, all-or-nothing paralysis and mindfully act, because my benchmark is no longer perfection, it is the measure of my integrity.
I am not cured. I still wake up some mornings with criticism ringing in my ears even before my feet have touched the ground. But I have threaded together a few words that have helped me to throw back the covers on my bed, stand up, and bravely insist that the shadowy ghost perfectionism leave me be for the day. (The Writer would say it is gauche to present your own poetry on your blog. But as I am merely a Hobbyist, I hope you will allow it.)
Morning Prayer
Today I will fail at perfection. I will fumble
as if in dim light.
So let me be blameless
and walk softly among my shortcomings.
XO,
JM





